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Clarinda Lied Center
1140 E. Main Street
Clarinda, Iowa 51632
712-542-3841
712-542-4076
EMAIL

Step Aerobics

Aerobics and Fitness Classes

The Clarinda Lied Center
Aerobics and Fitness classes offer a fun, low-impact way to get in, or stay in shape.  Classes have been designed so participants can start at any ability level. It is so much fun, you won’t even know you’re working out!!

Classes are held in 6-week sessions.  You may start at any time and your fee will be prorated accordingly.

Class times may vary seasonally.

Contact the Lied Center at
712-542-3841 for current schedules.

By signing up for any exercise class (Aerobics, Water Exercise or Strength Training) you are entitled to attend any or all of these exercise classes for the one price!!





Click Here for Printable Schedule

 

 

AEROBICS, WATER EXERCISE OR STRENGTH TRAINING FEES:

RATES MEMBERS NON-MEMBERS
6 Week Session $17.85 $28.45
Daily Rate $1.50 $3.00


 

** By signing up for any exercise class (Aerobics, Water Exercise or Strength Training)
you are entitled to attend any or all of these exercise classes for the one price!!

 

TIMES: MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
8:00 - 9:00 am Water Exercise Water Exercise Water Exercise Water Exercise Water Exercise
9:30 - 10:45 am Aerobics   Aerobics   Aerobics
10:00 - 11:00 am   Strength Training   Strength Training  
11:00 - 12:00 am Aerobics Low Impact   Aerobics Low Impact   Aerobics Low Impact
4:30 - 5:30 pm     Aerobics Aerobics  
5:30 - 6:30 pm Strength Training   Strength Training Strength Training  
6:45 - 7:45 pm Aerobics        

 

 

 

 

 

 

 

Click Here for Printable Schedule

 

 

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